You've Awakened. Now Turn The Lights ALL The Way On.
The Complete 52-Week System for Operating at Peak Consciousness, Performance, and Purpose
Start Your Transformation
You've completed the 5-Day Reset. You felt something shift.
For the first time in years—maybe ever—you experienced what it means to be truly AWAKE.
But here's what you've probably noticed since then...
It's hard to maintain. Life pulls you back into autopilot.
The practices fade. The awareness dims. Within days or weeks, you're back where you started—except now you KNOW what's possible, which makes it even more frustrating.
You're operating at maybe 20% of your potential. You can feel it. You have glimpses of clarity, moments of presence, flashes of the person you could be... But you can't sustain it.
And deep down, you know why:

You weren't given a complete system. You got a glimpse, not a transformation.
The 5-Day Reset was the introduction—a taste of what's possible when you wake up your nine perceptual channels, optimize your sleep architecture, and start managing energy instead of just time.
But integration? Mastery? Living permanently from that awakened state?
That requires something more.
That requires a COMPLETE protocol. A year-long immersion. A total restructuring of how you operate.
That's what Lights On is.
What if, one year from now, you were operating from a completely different baseline?
What if waking up with clarity and energy was your NORMAL?
What if you could access all nine perceptual channels—not just occasionally, but automatically?
What if stress didn't shake you anymore because your nervous system was that resilient?
What if you slept perfectly, every night, in complete 90-minute cycles, waking without an alarm, fully restored?
What if your energy was so well-managed that you accomplished more by noon than most people do in a week—and you were still vibrating with vitality at 8 PM?
What if your intuition was so sharp that you just KNEW what decisions to make, which people to trust, which opportunities to pursue?
What if your relationships transformed because you could finally show up fully present, deeply connected, and completely regulated?
What if chronic pain, brain fog, and that low-level anxiety you've carried for years... just dissolved?
What if you finally found your PURPOSE—not as some abstract concept, but as a lived reality, something you embody every single day?
This isn't fantasy. This is what happens when you spend 52 weeks systematically developing consciousness across every dimension of being.
Introducing
LIGHTS ON
The Complete 52-Week System for Consciousness, Performance, and Human Potential
This is the most comprehensive, scientifically-grounded, practically-applicable consciousness training program ever created.
It's not a meditation course (though you'll master meditation).
It's not a health optimization program (though you'll optimize everything from sleep to supplements).
It's not a personal development program (though you'll develop more in 52 weeks than most people do in a lifetime).
Lights On is a complete restructuring of your human operating system.
You'll spend 52 weeks—one live lesson per week—progressively building mastery across ten integrated domains:
Perceptual Channel Development
Seeing, feeling, sensing reality at depths you didn't know existed
Sleep Mastery
The 90-minute architecture that changes everything
Energy Alchemy
Managing the four types of energy like a master conductor
Biofield Perception
Developing your "ninth channel"—sensing energy, reading people and spaces
Advanced Movement
Qi Gong, standing meditation, martial arts principles, somatic release
Nutrition & Supplementation
Optimizing your brain, gut, and consciousness from the molecular level
Pineal Activation
Decalcifying and activating your "third eye"—scientifically and spiritually
Stress Mastery
Nervous system regulation, hormetic stress, unshakeable resilience
Conscious Relationships
Multiceptual awareness in all your connections
Purpose & Integration
Living as an Urban Monk—consciousness in everyday life
By the end of 52 weeks, you won't just KNOW about consciousness.
You'll BE conscious.
It will be your default operating mode.
HOW IT WORKS
52 Weekly Live Lessons
Every week for an entire year, you'll attend a 75-minute live teaching session where I personally guide you through one specific aspect of consciousness development.
Week 1: Perceptual Architecture & Your Baseline Assessment
Week 2: Exteroception - Awakening Your External Senses
Week 3: Interoception - Listening to Your Inner World
Week 52: Living as an Urban Monk - Complete Integration
Each lesson includes:
Live teaching
40-45 minutes of content
Live practice
15-20 minutes guided practice together
Live Q&A
15 minutes answering YOUR questions

Can't attend live?
Every session is recorded and available within 24 hours.
Weekly Practice Assignments
After each lesson, you receive a detailed practice assignment for the week.
These aren't theoretical exercises. These are the actual practices that create transformation.
You'll know EXACTLY what to do:
When to practice
Morning, midday, evening
How long to practice
Realistic, sustainable durations
What to track
Measurable progress indicators
What results to expect
So you know it's working
The assignments build progressively.
Week 1 establishes your baseline.
Week 10 builds on Weeks 1-9.
Week 30 integrates everything from Weeks 1-29.
Week 52 synthesizes the entire year into YOUR personal operating system.

You can't skip ahead. You can't binge. You can't rush.
This is BY DESIGN. Real transformation happens through consistent practice over time, not through consumption of information.
100+ Practice Resources
You'll receive an extensive library of resources to support your practice:
Audio Practices:
  • Guided meditations for each perceptual channel
  • Breathwork protocols (15+ different techniques)
  • Yoga Nidra and NSDR (various lengths)
  • Pineal activation practices
  • Energy clearing and protection
  • Peak state activation
  • Sleep preparation protocols
  • And more...
Video Demonstrations:
  • Complete Qi Gong form (20-minute sequence)
  • Standing meditation progressions
  • Walking meditation techniques
  • Cold exposure protocols
  • Focus Flow sequence variations
  • Somatic release practices
  • Movement and martial arts basics
  • And more...
PDF Workbooks:
Perceptual Channel Assessment & Development
Sleep Optimization Complete Guide
Energy Accounting & Management
Biofield Development Workbook
Decalcification Protocol (complete)
Supplement Stacks & Protocols
Stress Mastery & Resilience Building
Relationship Consciousness Guide
Complete Integration Workbook
And 40+ more...
WHAT MAKES LIGHTS ON DIFFERENT
1. It's COMPLETE
Most programs teach one slice: meditation, or health, or performance, or spirituality.
Lights On integrates ALL of it.
Because consciousness isn't compartmentalized—YOU aren't compartmentalized.
Your sleep affects your stress
Your stress affects your relationships
Your relationships affect your energy
Your energy affects your consciousness
Your consciousness affects your sleep
It's all connected. Lights On treats you as the integrated system you are.
2. It's PROGRESSIVE
You can't jump to Week 30 and expect it to work. Each week builds on the previous weeks.
Foundational perceptual awareness (Weeks 1-9)
BEFORE energy perception (Weeks 26-30) because energy perception REQUIRES developed perceptual channels.
Optimize sleep (Weeks 10-17)
BEFORE pineal activation (Weeks 42-46) because sleep is the foundation that makes pineal work possible.
Master stress regulation (Weeks 47-49)
BEFORE relationship consciousness (Weeks 50-51) because you can't show up consciously for others if you're dysregulated yourself.

The sequence matters. This is a SYSTEM, not a buffet.
3. It's SCIENTIFIC AND SPIRITUAL
We don't choose between science and spirituality. We integrate them.
Every practice has BOTH scientific backing AND traditional lineage.
Perceptual channels
Neuroscience + Contemplative traditions
Sleep optimization
Sleep science + Yogic sleep practices
Energy work
Bioenergetics research + Qi Gong + Ayurveda
Pineal activation
Neurology + Decalcification protocols + Third eye traditions
Nervous system regulation
Polyvagal theory + Meditation + Somatic practices
You'll understand the WHY (science) and experience the WHAT (direct experience) and honor the WHO (traditional wisdom keepers).
4. It's PRACTICAL
This isn't about sitting in a cave or abandoning your life.
This is Urban Monk training.
You'll learn to:
  • Maintain consciousness while parenting young children
  • Access peak states before important meetings
  • Stay regulated during family gatherings
  • Sleep perfectly even while traveling
  • Manage energy in demanding careers
  • Build resilience in chaotic environments
  • Connect deeply despite busy schedules
You live IN the world, not apart from it. But you're not OF the world—you're awake within it.
5. It's PERSONALIZED
Week by week, you'll design YOUR system.
Because what works for a 25-year-old male entrepreneur is different from what works for a 45-year-old female teacher with three kids.
You'll discover:
Your perceptual profile
Which channels are strongest/weakest
Your chronotype
Lark vs. owl
Your energy patterns
Physical, mental, emotional, spiritual
Your stress triggers and resilience builders
Your optimal nutrition and supplementation
Your movement practices that resonate
Your contribution and purpose expression
By Week 52, you'll have a complete operating system custom-built for YOU.
THE CURRICULUM: 52 WEEKS OF TRANSFORMATION
MODULE 1: Advanced Perceptual Channel Development
Weeks 1-9 (9 weeks)
Master all nine perceptual channels:
Exteroception
External senses
Interoception
Internal sensing
Proprioception
Body position
Equilibrioception
Balance
Neuroception
Safety detection
Chronoception
Time perception
Thermoception
Temperature
Nociception
Pain as information
Energy Perception
Biofield awareness

Outcome: Multi-channel awareness becomes automatic. You're sensing reality at depths most people never access.
MODULE 2: Sleep Mastery & Recovery Optimization
Weeks 10-17 (8 weeks)
The 90-minute architecture deep dive:
1
Sleep cycle optimization
2
Dream work and lucid dreaming
3
Pre-sleep routine design
4
Supplement protocols
5
Sleep troubleshooting
6
Recovery science (HRV, NSDR)
7
Travel sleep protocols

Outcome: You sleep 7.5-9 hours in complete cycles, wake naturally without alarms, and have consistent energy all day.
MODULE 3: Energy Alchemy - The Complete System
Weeks 18-25 (8 weeks)
Master the four energy types:
Physical energy
Mitochondrial optimization
Mental energy
Cognitive capacity
Emotional energy
Regulation and resilience
Spiritual energy
Purpose and meaning
Plus: Energy accounting, peak state cultivation, Qi Gong mastery, breathwork protocols, neurotransmitter optimization, energy vampire elimination.

Outcome: You operate from consistent high energy, access peak states on demand, and manage energy like a professional.
MODULE 4: Biofield & Energy Perception
Weeks 26-30 (5 weeks)
Develop your "ninth channel":
Biofield science
Hand sensitivity training
Reading spaces and environments
Interpersonal energy dynamics
Protection and boundaries
Ethical energy perception

Outcome: You can sense energy fields, read rooms intuitively, and navigate interpersonal dynamics with heightened awareness.
MODULE 5: Advanced Movement Integration
Weeks 31-36 (6 weeks)
Embodied consciousness through motion:
Movement as consciousness practice
Standing meditation (Zhan Zhuang) mastery
Walking meditation and nature practices
Somatic release and body memory
Martial arts principles
Personal movement system design

Outcome: Movement becomes meditation. Your body is integrated with consciousness. You move with awareness and power.
MODULE 6: Nutrition & Supplementation for Consciousness
Weeks 37-41 (5 weeks)
Optimize from the molecular level:
1
Nutrition for neuroplasticity
2
Gut-brain axis optimization
3
Fasting and metabolic flexibility
4
Supplement stacks (cognitive, adaptogenic, foundational)
5
Personal nutrition protocol

Outcome: Your body is fueled optimally for consciousness. Brain fog disappears. Energy stabilizes. Health improves.
MODULE 7: Pineal Activation & Advanced Consciousness
Weeks 42-46 (5 weeks)
The gateway to expanded states:
Pineal gland science and function
Complete decalcification protocol
Fluoride elimination
Active detox supplementation
Meditation and breathwork for activation
Advanced consciousness states

Outcome: Decalcified, activated pineal. Enhanced dreams, intuition, and access to expanded states.
MODULE 8: Stress Mastery & Nervous System Regulation
Weeks 47-49 (3 weeks)
Become unshakeable:
1
Polyvagal theory mastery
2
Neuroception recalibration
3
Hormetic stress (cold, heat, fasting, breathwork)
4
Building antifragility
5
Complete stress management system

Outcome: Stress doesn't shake you. Your nervous system is flexible and resilient. You recover fast and operate from calm baseline.
MODULE 9: Relationships & Social Consciousness
Weeks 50-51 (2 weeks)
Consciousness in connection:
Multiceptual awareness in relationships
Conscious communication
Energy dynamics and boundaries
Community and belonging
Contribution and service

Outcome: Your relationships transform. You show up present, regulated, and deeply connected. You contribute from overflow.
MODULE 10: Purpose, Integration & The Path Forward
Week 52 (Final week)
Complete integration:
Your personal operating system
Living as an Urban Monk
Purpose and contribution clarity
Lifelong practice commitments
Teaching and sharing
The path forward

Outcome: You have a complete, personalized system. Consciousness is integrated across all of life. You know your purpose and contribution.
WHO THIS IS FOR
Lights On is for you if:
  • You completed the 5-Day Reset and want the COMPLETE system
  • You're done with quick fixes and ready for real transformation
  • You're willing to commit 52 weeks to becoming the person you're capable of being
  • You have 30-60 minutes daily for practice
  • You want to optimize EVERYTHING: sleep, energy, health, performance, relationships, purpose
  • You're drawn to both science and spirituality (not either/or)
  • You want personalized guidance, not generic programs
  • You're ready to invest in yourself at the highest level
  • You understand that consciousness is the foundation for everything else in life
  • You're prepared to do the work (this isn't passive learning—this is active transformation)
Lights On is NOT for you if:
  • You want a quick fix or magic pill
  • You're looking for theory and information (not practice and transformation)
  • You can't commit 30-60 minutes daily to practice
  • You want to stay comfortable (growth requires edges)
  • You're not willing to invest financially in your development
  • You prefer to stay unconscious (no judgment—but this isn't for you)
TWO WAYS TO EXPERIENCE LIGHTS ON
We've designed two tiers so you can choose the level of support and guidance that fits your needs and investment capacity.
TIER 1: SELF-GUIDED
$297/year
Perfect for self-motivated practitioners who thrive with structured content and community support.
What's Included:
Core Content:
  • All 52 weekly live lessons (attend live or watch recordings)
  • All 52 practice assignments with detailed instructions
  • 100+ audio practice library (guided meditations, breathwork, etc.)
  • 50+ video demonstrations (movement, practices, techniques)
  • 50+ PDF workbooks and guides
  • Complete tracking systems and assessment tools
Community & Support:
  • Private online community (forum/platform)
  • Peer accountability matching
  • Practice group access
  • Monthly Q&A recordings (can submit questions, watch replays)
  • Email support (48-hour response time)
Bonus Materials:
  • Complete supplement sourcing guide
  • Recipe collections
  • Progress tracking dashboards
  • Resource library access
Best For:
  • Self-motivated practitioners
  • Those with established practice habits
  • Budget-conscious students
  • People who prefer solo work with community connection
  • Anyone ready to do the work without hand-holding
TIER 2: PRIVATE COACHING
$9,850/year
Perfect for high-performers, serious practitioners, and those who want maximum personalization and support.
Personal 1-on-1 Coaching:
  • 26 private sessions (30 min every other week)
  • Direct access to Pedram Shojai
  • Personalized protocol design for YOUR unique situation
  • Real-time troubleshooting and optimization
  • Completely customized to your goals, challenges, and lifestyle
VIP Access:
  • Same-day response to all questions (email/messaging)
  • Direct phone/text access for urgent questions
  • Priority scheduling (you choose session times)
  • Flexible session formats (phone, video, in-person if possible)
Custom Protocol Design:
  • Comprehensive baseline assessment (all dimensions)
  • Personalized practice architecture (built specifically for you)
  • Custom supplement protocols (tailored to your needs and budget)
  • Ongoing optimization and refinement (we adjust as you progress)
  • Quarterly deep-dive reviews (60 min comprehensive sessions)
Advanced Content:
  • Lifetime access to all future course updates
  • Beta access to new modules and content (you get it first)
  • Advanced practices not available in core curriculum
  • Exclusive masterclasses and trainings
  • Private expert interview sessions
Special Perks:
  • Annual in-person intensive option (travel separate)
  • OR Virtual intensive (4 hours dedicated one-on-one time)
  • Direct Voxer/WhatsApp access between sessions
  • Custom guided meditations recorded specifically for you
  • Family/partner session included (if desired - bring them into your practice)
Certification Track:
  • Eligible for Certified Lights On Practitioner training
  • Mentorship for teaching others
  • Access to teaching materials and license
  • Listed in practitioner directory
  • Ongoing professional development support
Results:
  • Guaranteed transformation (we work until you get there)
  • Complete personalization (nothing generic)
  • Maximum support (you're never alone)
  • Fastest path to mastery
Best For:
  • High-performers wanting personalized optimization
  • Those with complex circumstances or conditions
  • People who value direct expert access
  • Practitioners serious about mastery
  • Those considering teaching/coaching others
  • Anyone who wants maximum ROI on their time and investment

Limited to 12 students per year (to maintain quality and personal attention)
Application required (brief interview to ensure good fit)
PRICING COMPARISON
What You're REALLY Getting (Private Coaching Tier):
Let's do the math on what this level of coaching, content, and support is actually worth:
$10,400
26 Private Coaching Sessions
30 min bi-weekly. Market rate for expert health/consciousness coaching: $300-500/session. Conservative value at $400/session.
$2,522
26 Group Coaching Sessions
60 min bi-weekly. Market rate for group coaching: $97-147/session. Value at $97/session.
$2,400
4 Quarterly Deep-Dive Reviews
60 min intensive sessions. Market rate for intensive coaching: $500-750/session. Value at $600/session.
$2,500
Annual Intensive
4 hours dedicated. Market rate for intensive work: $2,000-3,000. Conservative value.
$6,500
52 Live Weekly Lessons
75 min each = 65 hours. Market rate for live training: $100-200/hour. Value at $100/hour.
$5,000
Complete Course Content
100+ practice audio sessions, 50+ video demonstrations, 50+ PDF workbooks. Estimated production value.
$2,400
Direct Access + Priority Support
Same-day response, phone/text access. Between-session support. Estimated value (monthly retainer equivalent).
$1,000+
Lifetime Updates
All future content and improvements. Estimated value.

TOTAL VALUE:
$32,722
Your Investment:
$9,997
You Save:
$22,725
(70% off component value)
But here's the REAL value...
What's it worth to operate at your full potential?
What's it worth to sleep perfectly, have boundless energy, unshakeable resilience, crystal clarity, deep intuition, and purposeful direction?
What's it worth to add 10-20 quality years to your life through optimized health?
What's it worth to transform every relationship because you finally show up fully present?
What's it worth to access peak states on demand and perform at levels you never thought possible?
What's it worth to stop wasting time, energy, and potential on unconscious living?
That's what we're really talking about. Not a cost. An investment.
In yourself. Your potential. Your one precious life.
30-Day Money-Back Guarantee (Self-Guided Tier)
Try the first month. Attend the first 4 lessons. Do the practices.
If you're not absolutely certain this is transforming your life, email us within 30 days for a full refund.
No questions asked. No hard feelings. You keep the materials.
Limited Enrollment
Private Coaching:
  • Maximum 12 students per year
  • Currently 7 spots filled
  • Only 5 spots remain
  • Once full, waitlist for next year

The Cost of Waiting
Every week you wait is another week of:
Operating at 20% of your potential
Poor sleep costing you energy and years of life
Stress damaging your health and relationships
Unconscious living preventing purpose and contribution
Staying stuck where you are instead of becoming who you're capable of being
What's the cost of another year of that?
And how different could your life look 52 weeks from now if you start today?
FREQUENTLY ASKED QUESTIONS
"How is Lights On different from the 5-Day Reset?"
The 5-Day Reset is the introduction—it proves the methodology works and gives you a foundation. Lights On is the complete system—52 weeks of progressive training, advanced practices, personalized protocols, and ongoing support that create permanent transformation.
If 5-Day Reset is a free sample, Lights On is the full feast. If 5-Day Reset is awakening, Lights On is living awake.

"I'm busy. Do I really have time for this?"
Here's the truth: You have time for what you prioritize. The practices require 30-60 minutes daily (most people spend more time than that scrolling social media).
But here's what happens: As your sleep improves, energy increases, and focus sharpens, you'll discover you're MORE productive in LESS time. Students consistently report that they accomplish more after starting Lights On—not because they're busier, but because they're operating more efficiently.
Plus: Many practices integrate into existing activities. Conscious eating, walking meditation, perceptual awareness during daily tasks, breathwork while commuting—you're already doing things, we're just making them conscious.
If you're too busy to invest an hour daily in your consciousness, you're too busy. Period. This program will help you fix that.

"What if I can't keep up with the weekly releases?"
The weekly structure is intentional—it prevents overwhelm and ensures integration. But life happens. We get it.
Self-Guided: Content never expires. Go at your own pace. Though we recommend staying with weekly rhythm for best results.
Private Coaching: Completely flexible. We adjust pacing to your life demands.

"I'm not sure I need coaching. Can't I just do Self-Guided?"
Absolutely. Many people thrive with Self-Guided.
But consider: Research shows coaching increases completion rates from 23% to 87%. It's not about intelligence or capability—it's about accountability, real-time feedback, and personalized guidance.
Think about elite athletes. They're incredibly skilled. Could they train alone? Sure. But do they? No. They have coaches. Because coaching accelerates results by 3-6 months on average.
If you're highly self-motivated and have established practice habits, Self-Guided may be perfect. If you want support, accountability, and faster results, Private Coaching makes sense.
"Can I upgrade later?"
Yes!
Self-Guided → Private Coaching:
  • Pay the difference ($9,500)
  • Subject to availability
  • Application required
"What if I need to pause?"
Self-Guided: Access never expires. Pause anytime, resume anytime.
Private Coaching: Can pause up to 30 days per year without losing your spot. For longer pauses, we discuss options.
"What's the time commitment beyond daily practice?"
  • Weekly lessons: 75 minutes
  • Daily practice: 30-60 minutes (varies by module)
  • Coaching calls (Private Coaching Tier): 60 minutes bi-weekly
  • Private sessions (Private Coaching Tier): 30 minutes bi-weekly
  • Weekly assignments: Included in practice time
  • Community engagement: Optional (adds connection, not time burden)
Total: About 1-1.5 hours daily, plus weekly lesson and coaching (if applicable).
Most people find they GAIN time because efficiency and clarity improve so dramatically.
"Is this worth the investment?"
Let me ask you this:
How much have you spent on programs, courses, supplements, gym memberships, therapy, workshops, retreats, books, and quick fixes in the last 5 years?
Add it up. Most people find they've spent $5,000-20,000+ on various attempts to improve their lives—and most of those things didn't create lasting change.
Lights On is the program that actually works. It's comprehensive, progressive, personalized, and proven.
You'll spend less in one year on Lights On than most people spend chasing temporary fixes over 5 years.
And you'll actually transform.
"What if I have a specific health condition or limitation?"
We've worked with students who have:
  • Chronic pain
  • Autoimmune conditions
  • PTSD and trauma
  • Anxiety and depression
  • Physical disabilities
  • Sleep disorders
  • And many other challenges
The program is designed to be adaptive. Every practice has modifications. Every protocol can be personalized.
Self-Guided: You adapt practices to your needs.
Private Coaching: Everything is custom-designed for your specific situation.

Important: Lights On is not medical treatment. We recommend working with your healthcare providers and keeping them informed of your practices.
"Do I need any equipment or special tools?"
Required: Nothing. You can do the entire program with just your body and mind.
Optional (enhances practice):
  • Meditation cushion or chair
  • Journal for tracking
  • HRV monitor (for biofeedback)
  • Wearable sleep tracker
  • Supplements (we provide protocols, you choose what to implement)
We'll guide you on what's useful vs. necessary for your goals and budget.
"Can I do this if I'm not flexible/fit/experienced with meditation?"
YES. We start where YOU are.
Never meditated? Week 1 begins with basics.
Not flexible? Movement practices have modifications.
Can't sit cross-legged? Use a chair.
Chronic pain? We work with your limitations.
This is about developing CONSCIOUSNESS, not performing gymnastics or sitting like a monk.
You're qualified exactly as you are right now.
"What happens after the 52 weeks?"
You'll have:
  • Complete personal operating system (your Lights On Life Manual)
  • Established daily practices that are now habits
  • Tools for ongoing optimization and deepening
  • Graduate community access (ongoing connection)
  • Foundation for lifelong practice
Options after graduation:
Alumni Community ($297/year)
Ongoing support, monthly Q&As, new content
Advanced Mastery Program (Year 2)
Deepen even further
Certification Program
Become a Certified Lights On Practitioner, teach others
Continue independently
You have everything you need
Most graduates continue practicing what they've learned for the rest of their lives. This isn't a one-year program. It's the beginning of a transformed life.
"How do I know this will work for ME?"
You don't. Not with certainty.
But here's what we know:
This methodology has worked for thousands of practitioners.
The combination of:
Progressive skill building
Can't skip steps
Multiple practices
Something works for everyone
Personalization
Adapt to YOUR life
Accountability
Coaching keeps you consistent
Comprehensive approach
Addresses all dimensions
...creates results that individual practices or programs can't match.
If you:
  1. Show up consistently
  1. Do the practices
  1. Track your progress
  1. Ask for help when stuck
  1. Stay committed for 52 weeks
You WILL transform. We guarantee it (literally—see our refund policy).
WHAT STUDENTS ARE SAYING
[Note: Since this is a new program, use testimonials from 5-Day Reset participants talking about wanting more depth, or from your other programs if applicable. Once Lights On launches, replace with actual Lights On testimonials.]
"After the 5-Day Reset, I knew I needed more. The glimpse of consciousness I experienced was life-changing, but I couldn't maintain it on my own. Lights On is the complete system I was searching for."
— Sarah M., Teacher
"I've tried meditation apps, read all the books, taken workshops—nothing stuck. The weekly structure of Lights On and the progressive building of skills is finally creating lasting change."
— Michael R., Software Engineer
"The investment in Private Coaching was the best decision I've made. Having Pedram personally guide my practice and customize protocols for my specific challenges accelerated my transformation beyond what I thought possible."
— Jennifer L., Executive
"I was skeptical about the 'woo-woo' stuff, but the scientific foundation combined with practical application won me over. My sleep improved in Week 2. My stress resilience increased by Week 8. My relationships transformed by Week 30. This is real."
— David K., Physician
YOUR GUIDE: DR. PEDRAM SHOJAI
I'm Dr. Pedram Shojai, and I've dedicated my life to bridging ancient wisdom and modern science to help people wake up and live with consciousness.
My Background:
  • Doctor of Oriental Medicine
  • Ordained Taoist Priest (studied with Taoist masters for years)
  • Qi Gong Master (decades of practice and teaching)
  • Former monk (spent years in monastic training)
  • NYT Bestselling Author (The Urban Monk, The Art of Stopping Time)
  • Filmmaker (Vitality, Origins, Prosperity)
  • Founder of Well.org (community of conscious practitioners)
But more importantly:
I've lived in both worlds—the monastery and the city, ancient practices and modern life, spiritual traditions and scientific research.
I spent years in retreat, meditation, and intensive training. Then I came back to "the real world" and had to figure out: How do you maintain consciousness in chaos?
That's what the Urban Monk path is about. And Lights On is the most complete expression of that path I've ever created.
This isn't theory. This is 30+ years of practice distilled into a systematic, progressive, scientifically-grounded training program.
I've taught these practices to thousands of students, patients, and practitioners. I've seen the transformation that happens when someone commits to this work.
And I'm ready to guide you through your own transformation.
THE REAL QUESTION
Let me be direct with you.
$297, or $9,850 is not a small amount of money. I understand that.
But let me ask you this:
What's the cost of staying where you are?
What's another year of:
  • Poor sleep costing you health, happiness, and years of life?
  • Chronic stress damaging your relationships, work, and wellbeing?
  • Operating at 20% of your potential when you could be at 80-90%?
  • Feeling disconnected from purpose, meaning, and contribution?
  • Watching others live consciously while you stay stuck?
What's THAT costing you?
Not just in money—in time, energy, health, relationships, opportunity, fulfillment, LIFE.

Now consider:
What if 52 weeks from now, you were completely transformed?
What if you slept perfectly, had boundless energy, unshakeable resilience, crystal clarity, deep intuition, conscious relationships, and clear purpose?
What if you operated from that state for the next 30-40 years of your life?
What's THAT worth?
How much would you pay for that?
Most people would pay $100,000+ if they knew it would work.
But I'm not asking for that. I'm asking for $297-$9,850 for the most comprehensive consciousness training program ever created.
That's an investment of $1.36-$27.39 per day for an entire year of transformation.
Less than a coffee. Less than lunch. Less than most people spend on random supplements that don't work.
And in return? A completely transformed life.
YOU HAVE THREE OPTIONS
Option 1: Do nothing.
Close this page. Go back to your life as it is. Keep doing what you've been doing. Get the same results you've been getting.
Maybe someday you'll have time. Maybe someday you'll prioritize this. Maybe someday you'll be ready.
But probably not. Because "someday" rarely comes.
And in one year, you'll be exactly where you are right now—or further behind.
Option 2: Try to do this on your own.
Piece together practices from YouTube videos, apps, books, and workshops. Spend months or years trying to figure out what works, in what order, for your specific situation.
Waste time on practices that don't work for you. Get stuck without guidance. Give up when it gets hard.
Maybe create some change—but probably not lasting transformation.
Most people who try this are back where they started within 6 months.
Option 3: Say yes to Lights On.
Invest in the complete system. Commit to 52 weeks. Show up consistently. Follow the progressive structure. Do the practices. Get the support and guidance you need.
And actually transform.
Not just intellectually. Not just temporarily.
Permanently.

Which option makes sense?
If you're still reading this, you already know.
You're ready.
You've been preparing for this your entire life—every book you've read, every practice you've tried, every moment of awareness you've had.
This is the next step.
This is how you turn the lights all the way on.
CHOOSE YOUR PATH
Choose your tier, secure your spot, and begin your transformation:
TIER 1: SELF-GUIDED
$297/year
Perfect for self-motivated practitioners ready to commit to the complete system. Access begins immediately.
TIER 2: PRIVATE COACHING
$9,850/year
Financing Available
Only 5 spots remaining this year. Application and brief interview required.
Imagine it's 52 weeks from today.
You wake naturally at 6 AM—no alarm needed. You slept perfectly through five complete 90-minute cycles. You immediately feel the energy coursing through your body. This isn't caffeine-driven, it's REAL vitality.
You sit for your morning practice—20 minutes that now feel as essential as breathing. Your nine perceptual channels activate effortlessly. The world comes alive in detail most people never notice.
You move through your Qi Gong form with grace and power. Your body is integrated, awake, alive. You sense your biofield, clear and protected. You're ready for whatever the day brings.
At work, you enter flow states within minutes. What used to take hours now takes one. Your energy doesn't crash at 3 PM—if anything, you're MORE energized.
A colleague tries to pull you into drama. Your nervous system barely registers it. You stay regulated, respond from wisdom, and move on. Stress doesn't stick to you anymore.
At home, you're fully present with your family. They comment on how different you are—calmer, more connected, more YOU.
Before bed, you review your day with gratitude. You notice the synchronicities, the intuitive hits that guided you, the moments of expanded awareness that are now just... normal.
You prepare for sleep, knowing you'll drift off within minutes and wake refreshed.
This is your life at Week 52.
Not fantasy. Reality.
For hundreds of graduates living this way.
And 52 weeks from now, it could be you.