The practices fade. The awareness dims. Within days or weeks, you're back where you started—except now you KNOW what's possible, which makes it even more frustrating.

You're operating at maybe 20% of your potential. You can feel it. You have glimpses of clarity, moments of presence, flashes of the person you could be... But you can't sustain it.

And deep down, you know why:

The 5-Day Reset was the introduction—a taste of what's possible when you wake up your nine perceptual channels, optimize your sleep architecture, and start managing energy instead of just time.

But integration? Mastery? Living permanently from that awakened state?

That requires something more.

That requires a COMPLETE protocol. A year-long immersion. A total restructuring of how you operate.

This is the most comprehensive, scientifically-grounded, practically-applicable consciousness training program ever created.

Lights On is a complete restructuring of your human operating system.

You'll spend 52 weeks—one live lesson per week—progressively building mastery across ten integrated domains:

Every week for an entire year, you'll attend a 75-minute live teaching session where I personally guide you through one specific aspect of consciousness development.

After each lesson, you receive a detailed practice assignment for the week.

These aren't theoretical exercises. These are the actual practices that create transformation.

You'll receive an extensive library of resources to support your practice:

Most programs teach one slice: meditation, or health, or performance, or spirituality.

Lights On integrates ALL of it.

Because consciousness isn't compartmentalized—YOU aren't compartmentalized.

You can't jump to Week 30 and expect it to work. Each week builds on the previous weeks.

We don't choose between science and spirituality. We integrate them.

Every practice has BOTH scientific backing AND traditional lineage.

This isn't about sitting in a cave or abandoning your life.

This is Urban Monk training.

You'll learn to:

Week by week, you'll design YOUR system.

Because what works for a 25-year-old male entrepreneur is different from what works for a 45-year-old female teacher with three kids.

You'll discover:

The 90-minute architecture deep dive:

Master the four energy types:

Plus: Energy accounting, peak state cultivation, Qi Gong mastery, breathwork protocols, neurotransmitter optimization, energy vampire elimination.

Develop your "ninth channel":

Embodied consciousness through motion:

The gateway to expanded states:

Become unshakeable:

Consciousness in connection:

Complete integration:

We've designed two tiers so you can choose the level of support and guidance that fits your needs and investment capacity.

Perfect for self-motivated practitioners who thrive with structured content and community support.

Let's do the math on what this level of coaching, content, and support is actually worth:

That's what we're really talking about. Not a cost. An investment.

In yourself. Your potential. Your one precious life.

Try the first month. Attend the first 4 lessons. Do the practices.

If you're not absolutely certain this is transforming your life, email us within 30 days for a full refund.

No questions asked. No hard feelings. You keep the materials.

The 5-Day Reset is the introduction—it proves the methodology works and gives you a foundation. Lights On is the complete system—52 weeks of progressive training, advanced practices, personalized protocols, and ongoing support that create permanent transformation.

If 5-Day Reset is a free sample, Lights On is the full feast. If 5-Day Reset is awakening, Lights On is living awake.

Here's the truth: You have time for what you prioritize. The practices require 30-60 minutes daily (most people spend more time than that scrolling social media).

But here's what happens: As your sleep improves, energy increases, and focus sharpens, you'll discover you're MORE productive in LESS time. Students consistently report that they accomplish more after starting Lights On—not because they're busier, but because they're operating more efficiently.

Plus: Many practices integrate into existing activities. Conscious eating, walking meditation, perceptual awareness during daily tasks, breathwork while commuting—you're already doing things, we're just making them conscious.

If you're too busy to invest an hour daily in your consciousness, you're too busy. Period. This program will help you fix that.

The weekly structure is intentional—it prevents overwhelm and ensures integration. But life happens. We get it.

Self-Guided: Content never expires. Go at your own pace. Though we recommend staying with weekly rhythm for best results.

Private Coaching: Completely flexible. We adjust pacing to your life demands.

Absolutely. Many people thrive with Self-Guided.

But consider: Research shows coaching increases completion rates from 23% to 87%. It's not about intelligence or capability—it's about accountability, real-time feedback, and personalized guidance.

Think about elite athletes. They're incredibly skilled. Could they train alone? Sure. But do they? No. They have coaches. Because coaching accelerates results by 3-6 months on average.

If you're highly self-motivated and have established practice habits, Self-Guided may be perfect. If you want support, accountability, and faster results, Private Coaching makes sense.

Yes!

YES. We start where YOU are.

This is about developing CONSCIOUSNESS, not performing gymnastics or sitting like a monk.

I'm Dr. Pedram Shojai, and I've dedicated my life to bridging ancient wisdom and modern science to help people wake up and live with consciousness.

I've lived in both worlds—the monastery and the city, ancient practices and modern life, spiritual traditions and scientific research.

I spent years in retreat, meditation, and intensive training. Then I came back to "the real world" and had to figure out: How do you maintain consciousness in chaos?

That's what the Urban Monk path is about. And Lights On is the most complete expression of that path I've ever created.

This isn't theory. This is 30+ years of practice distilled into a systematic, progressive, scientifically-grounded training program.

I've taught these practices to thousands of students, patients, and practitioners. I've seen the transformation that happens when someone commits to this work.

Let me be direct with you.

$369, or $9,850 is not a small amount of money. I understand that.

But let me ask you this:

What's another year of:

What's THAT costing you?

Not just in money—in time, energy, health, relationships, opportunity, fulfillment, LIFE.

What if 52 weeks from now, you were completely transformed?

What if you slept perfectly, had boundless energy, unshakeable resilience, crystal clarity, deep intuition, conscious relationships, and clear purpose?

What if you operated from that state for the next 30-40 years of your life?

What's THAT worth?

How much would you pay for that?

Most people would pay $100,000+ if they knew it would work.

But I'm not asking for that. I'm asking for $369-$9,850 for the most comprehensive consciousness training program ever created.

That's an investment of $1.36-$27.39 per day for an entire year of transformation.

Less than a coffee. Less than lunch. Less than most people spend on random supplements that don't work.

And in return? A completely transformed life.

Choose your tier, secure your spot, and begin your transformation: