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For a limited time

The Urban Monk is giving out a free copy of his RESTFUL SLEEP Meditation.

This is a guided visualization that helps you slow your mental chatter and relax into a good night’s sleep. It comes from an ancient “Shaolin” Monastery system called “Four Count Breathing”. It works.

Please tell us where to send your
free audio meditation

We value your privacy and would never spam you

Single Session - $125.00
5 Sessions - $562.50 (10% Discount)
10 Sessions - $1,062.50 (15% Discount + Access to VitalityU)
20 Sessions - $2,000.00 (20% Discount + Access to VitalityU)
Single Group Session (3-4 people) - $75.00

Have questions on the coaching program? Email christi@well.org

NOW: Type in your name and email address to
access the entire 7-day Reboot for FREE…